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The early part of pregnancy is extremely important! Aside from regular doctor appointments, it’s essential to have the right vitamins for pregnancy. Having a healthy body will directly affect the health of your baby! It’s always best to seek advice from your doctor before taking any prenatal vitamins. And lucky for you, you can find most of the best prenatal vitamins on Shopee Philippines! So you better read on to find out what are some essential vitamins for pregnant women and the specific vitamins for pregnant women that you can ask your doctor about!
Nutrients That Should be Present in Your Prenatal Vitamins
1. Folic Acid
Folic acid for pregnancy is a definite must. In a planned pregnancy, women usually take this months before trying to conceive. Wondering what folic acid is? It’s actually a B vitamin that helps the body in developing and growing. It prevents the possibility of neural tube defects that can occur in a baby. Neural tube defects are abnormalities in a baby’s brain and spinal cord.
Another essential part of your vitamins when you’re pregnant is iron! Aside from preventing anemia, iron is also helpful in the development of the placenta and bringing oxygen to your fetus through your blood. Both these things are important to your fetus and iron helps your body achieve just that!
3. Calcium and Vitamin D
When you’re pregnant, it’s always important to have the mindset that what you take in can directly affect your little one. So taking vitamins for pregnant women that have calcium and Vitamin D is a great idea too. Calcium and Vitamin D can help in the development of your baby’s bones and teeth.
9 Best Prenatal Vitamins That You Can Buy on Shopee Philippines
1. Nature Made Prenatal Vitamins
Nature Made Prenatal Vitamins are among the best and sought-after prenatal vitamins for pregnancy! They have clinically proven absorption of folic acid and iron which are both essential for a growing fetus. These are composed of multivitamins and DHA which aid in the development of the baby’s brain, eyes, and nervous system. On top of that, they’re gluten-free and don’t contain any artificial colors or flavors. With over 45 years of expertise, these vitamins from Nature Made are easily among the most sought-after vitamins for pregnant women.
2. Healthy Options Folic Acid
Healthy Options is a well-known brand for its organic and natural approach when it comes to its products. So if you’ve been on the hunt for the best folic acid for pregnancy, the Healthy Options Folic Acid deserves to be on the list! This supplement has 800 mcg of folic acid. Plus, it’s gluten-free, has no GMO, no artificial flavors, no preservatives, and no soy! It doesn’t get more natural than that!
3. Nature’s Bounty Folic Acid
Another best folic acid for pregnancy that makes it to the list is Nature’s Bounty Folic Acid. It also contains 800 mcg of folic acid in each tablet. This folic acid vitamin supplement doesn’t contain any GMO, artificial flavoring and coloring, preservatives, soy, sugar, sodium, and it’s suitable for vegetarians! Nature’s Bounty has been producing top-notch products for over 40 years so they definitely know what they’re doing.
4. Nature’s Bounty Prenatal Vitamins
Aside from their folic acid supplements, Nature’s Bounty also has prenatal vitamins! Unlike some of the other best prenatal vitamins for pregnancy, these are gummies that you’ll certainly enjoy taking. It has 13 essential nutrients including Omega-3 which support the brain development of a baby. These also contain folate and iodine! Folate is manufactured folic acid and iodine aids in the development of your baby’s brain and nervous system.
5. Kirkland Prenatal Vitamins
Kirkland is a well-known brand by many households when it comes to its vitamins and supplements. So it’s no wonder that the Kirkland Prenatal Vitamins make it to our list of prenatal vitamins to consider! It contains multivitamins, calcium, magnesium, and beta carotene. All essential in the growth and development of your baby! This is lactose and dairy-free, plus it doesn’t contain any artificial flavors or colors.
6. Nordic Naturals Prenatal Vitamins
If you’ve been on the hunt for the best prenatal vitamins for quite some time now, you’ve certainly come across Nordic Naturals Prenatal Vitamins! These aim to help you have a healthy pregnancy, healthy immunity, and a healthy baby with good fetal development. It’s considered to be the official Omega-3 by the American Pregnancy Association given its better absorption, sustainability, and proven purity of each unflavored soft gel. It’s non-GMO too!
7. Carlson Prenatal Multivitamins
Packed with multivitamins and Omega-3 DHA, the Carlson Prenatal Vitamins is one of the best prenatal vitamins for pregnancy! This helps you achieve a healthy pregnancy with all the nutrients and supplements that it’s filled with that supports a healthy heart and body for both the mom and the baby! These vitamins are the support that every mom and baby needs before, during, and after pregnancy – including breastfeeding.
8. OBNate IQ Plus
OBNate IQ Plus is among the most popular prenatal vitamins for pregnancy! Each tablet comes with vitamins, minerals, and Omega-3 fatty acids – all essential in the growth and development of your baby. This is a prenatal supplement that helps ensure that your little one is getting all the nutrients it needs!
9. Actif Organic Prenatal Vitamins
If you prefer to go the organic route, Actif Organic Prenatal Vitamins is definitely up your alley! Made with 100% natural ingredients with no-GMO and non-synthetic ingredients, this brand is definitely one to consider. It has 25 organic vitamins and minerals including DHA and folate! Give this a try and your search might just come to an end!
Give Your Body and Baby the Nutrients They Need With the Best Prenatal Vitamins
With the list of prenatal vitamins for pregnancy listed above, you’ll certainly find the perfect one for you and your baby. Make sure to keep your eyes peeled because you can enjoy discounts and amazing promos when you buy these from Shopee Philippines! As always, it’s best to consult with your doctor before taking any vitamins or supplements! While you’re at it, check out the best multivitamins for kids and the best multivitamins for stronger immunity! It’s never too late to start the journey to a healthier you! To help you out on your pregnancy and parenting journey, check out these pregnancy essentials, diaper hacks, and the best feeding bottle brands!