Looking to track your health without wearing a bulky smartwatch? Smart rings are having a moment, and for good reason. These sleek, lightweight wearables can monitor sleep, heart rate, recovery, and more—all from your finger.
But are they accurate? Are they worth it? And which ones are currently available in the Philippines?
Let’s break it down.
Are Smart Rings Accurate?
It depends on both the device and how you wear it.
Smart rings generally do a good job at tracking sleep, heart rate trends, and general wellness, but they’re not always as precise during intense activity like HIIT or running. And unlike smartwatches, they don’t have the advantage of larger sensors or real-time screens to help you monitor things instantly.
But here’s something many users overlook: where you wear your smart ring actually matters.
Most brands recommend wearing the smart ring on your index or middle finger, not your ring finger (even though it feels most natural there). Why? Those fingers typically have better blood flow and more consistent circulation, which leads to more accurate sensor readings.
Smart Ring or Smartwatch?
That being said, don’t expect smart rings to outperform smartwatches in raw accuracy. The wrist has more surface area for sensors, which helps smartwatches collect more data in real-time especially for things like blood oxygen levels and workout heart rate monitoring.
So if you’re deciding between a smart ring or a smartwatch, think of it this way:
- Smart ring = comfort, sleep, recovery tracking
- Smartwatch = better real-time fitness and detailed metrics (check out also our list of Best Smartwatches and Best Fitness Watches)
Bottom line: smart rings are accurate enough for everyday health monitoring, but their accuracy can vary depending on the model, how snug it fits, and where you wear it. If you’re seeing weird readings, try switching fingers and make sure the ring is worn snugly (but not too tight).
Best smart rings in the Philippines
1. Ultrahuman Ring AIR Fitness Tracker – best smart ring overall
₱23,000+ | Battery life: 4–6 days | No subscription
What we like about it:
- Offers deep recovery insights with HRV, movement, and sleep tracking
- No subscription needed
- Titanium build with PVD coating for durability
- Syncs with Apple Health, Google Fit, and Libre 3 glucose monitors
- Comfortable to wear all day, including during workouts and sleep
What we don’t like about it:
- One of the priciest options available locally
- Limited retail availability in the Philippines, mostly through online channels
Best For:
Health-focused users who want premium data insights without ongoing app fees—especially ideal for those using Libre 3 or tracking recovery seriously
2. mWell Smart Ring Wearable Device – best smart ring with comprehensive digital ecosystem
₱8,000+ | Battery life: 5–7 days | No app subscription needed
What we like about it:
- One of the few smart rings in the Philippines designed to work within a local digital health ecosystem
- Syncs with Apple Health and gives a daily mWellness Score based on heart rate, sleep, and activity
- Offers a comprehensive sleep report and connects to telemedicine services through the mWell app
- Battery lasts up to a week, and there’s no subscription fee
What we don’t like about it:
- Sensor accuracy may fall short compared to higher-end smartwatches
- Full ecosystem features (like teleconsults) require regular use of the mWell app.
Best For:
Those who want a budget-friendly smart ring that also connects seamlessly with Philippine-based digital healthcare, including access to doctors, records, and guided wellness tracking.
3. RingConn Smart Ring Gen 2 Air – best budget quality smart ring
₱12,000+ | Battery life: 5–7 days | No subscription fees
What we like about it:
- A strong option for budget-conscious users who still want solid sleep and health tracking
- Tracks heart rate, HRV, SpO2, and sleep with a titanium build and a sleek, low-profile design
- Comes with an app for both iOS and Android
- No ongoing subscription, unlike competitors like Oura
What we don’t like about it:
- Heart rate tracking during exercise isn’t very accurate, better suited for resting data like health and sleep tracking
- Data can be less precise than more expensive models
- Still mostly available online; local support may be limited
Best For:
Users who want a well-designed smart ring with no subscription fees that’s also focused on sleep and daily wellness insights.
4. COLMI R02 Smart Ring – entry level smart ring
₱2,000–₱3,000 | Battery life: 3–4 days | No subscription fees
What we like about it:
- Very affordable, making it a good starting point for anyone curious about smart rings
- Provides basic tracking for sleep, heart rate, and steps
- Lightweight and stylish, with a sleek metallic finish that makes it look more premium than the price
What we don’t like about it:
- Heart rate tracking is inconsistent, especially during workouts (up to 30 BPM off compared to known devices like Amazfit)
- Step count, SpO2, and stress measurements are unreliable and may give misleading results
- Shorter battery life than most competitors (3–4 days)
Best For:
Users who want a budget-friendly smart ring that looks good and tracks sleep casually, but who don’t need precise fitness or health metrics.
Final Thoughts: Which Smart Ring Should You Get?
With more options now available in the Philippines, choosing the right smart ring really comes down to your priorities and budget.
- Want the most accurate and premium option with no subscription? Go for the Ultrahuman Ring AIR. It’s ideal for recovery, sleep tracking, and even integrates with Libre 3.
- Prefer something that works within a local health platform? The mWell Smart Ring offers wellness tracking alongside access to Philippine-based teleconsults and services.
- Looking for a reliable smart ring without breaking the bank? The RingConn Gen 2 strikes a good balance with strong features, a solid app, and no ongoing fees.
- Just want to try out the trend without committing too much? The COLMI R02 is the most affordable of the bunch, good for casual sleep tracking and style, but not that ideal for precision.
Each of these rings brings something different to the table, and there’s no one-size-fits-all choice. Whether you’re tracking recovery, improving sleep, or just curious about wearables, there’s a smart ring here that can match your lifestyle.
