Pure Green Barley is one of the most powerful green leafy plants in the planet. It is a major cereal grain that is rich in Vitamins A, C, B1, B2, Calcium, Iron, Potassium and Chlorophyll. It provides all essential amino acids that our body can’t produce. It is the best source of powerful antioxidant and enzymes that delay the process of aging by reducing free radicals that damages body cells. 9 Impressive Health Benefits of Barley 1. Rich in Many Beneficial Nutrients. 2. Reduces Hunger and May Help You Lose Weight. 3. Insoluble and Soluble Fiber Content Improves Digestion. 4. May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery. 5. Beta-Glucans May Help Lower Cholesterol. 6. May Reduce Heart Disease Risk.