Product Description As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex may help prevent infections and help support or promotes cell health. growth of red blood cells. What are the health benefits of B Complex vitamins? B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex may help prevent infections and help support or promote: cell health growth of red blood cells energy levels eyesight brain function digestion appetite proper nerve function hormones and cholesterol production cardiovascular health muscle tone For those who pregnant B vitamins are especially important for those who are pregnant or breastfeeding. These vitamins aid in fetal brain development, and they reduce the risk of birth defects. For people who are expecting, B vitamins may help manage energy levels, ease nausea, and lower the risk of developing preeclampsia. AMCOVIT-B VITAMIN B1 - 100MG VITAMIN B6 - 10MG VITAMIN B12 - 50MCG Indications: Vitamin B1+B6+B12 is indicated for prevention & treatment of clinical and sub-clinical vitamin B deficiencies Dosage: Adults (including elderly) and children over 3 years: 1-2 tablets to be taken three times a day Not recommended for children under 3 years old