Bed Head SUGAR SHOCK Bodifying Spray 150 ml Sweet Waves, shocking body! Mist into damp or dry hair for a tousled look or layer throughout for extreme texture, fullness and hold. Will pump up the volume. How to Use Spray into wet or dry hair from a distance of approximately 6-8 inches with an even coverage from mid-lengths to ends. Use hands to create movement and body, shaping hair into desired look. For a grungier, more lived-in look, layer into sections of dry hair for additional hold.