Reprogen OB Vitamins and Minerals is a food supplement for Pregnancy and Lactation. Recommended Use: Take 1 capsule once a day Vitamins and Minerals for Pregnancy and Lactation Period NO APPROVED THERAPEUTIC CLAIMS Each Capsule contains: Retinol 688mcg Cholecalciferol 5mcg Vitamin E 12mg Thiamine 1.4mg Riboflavin 1.7mg Niacinamide 17mg Pyridoxine Hydrochloride 1.9mg Folic Acid 500mg Cyanocobalamin 2.6mcg Ascorbic Acid 80mg Calcium Carbonate 320.25mg Ferrous Fumerate 27mg Zinc Sulfate 5.1mg FDA Reg. No.FR-4000004391780 #pregnancy #lactation