Provides 180 mg (400 IU) of vitamin E, an antioxidant and an essential nutrient for many cells, including heart muscle cells.† This easy-to-swallow softgel is small but packs a punch. What this Supplement is As a fat-soluble vitamin, vitamin E works itself into the fat-based tissues of the body, like those of the heart. There it functions as an antioxidant, helping protect your cells against free radicals, d-Alpha is the synthetic form of vitamin E. For our plant-based vitamin E, look for Nature Made Plant Sourced Vitamin E. No matter which form of vitamin E you choose, with vitamin E supplement benefits, you'll be working to help your body's cells fight free radicals. Benefits: >>Provides 180 mg of vitamin E (400 IU) >>Vitamin E is an antioxidant and is an essential nutrient for many cells, including heart muscle cells† >>Nature Made® Vitamin E 180 mg (400 IU) dl-Alpha vitamins are guaranteed to meet our high quality standards. They are made from carefully selected ingredients under strict manufacturing processes >>#1 Pharmacist Recommended Letter Vitamin Brand* >>United States Pharmacopeia (USP) Verified Directions: Follow usage directions on label. Legal Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.