Baked to crispness and mixed with blueberries and raspberries. With oat beta-glucan from wholegrain oats which contributes to maintaining normal blood cholesterol levels No cholesterol Naturally high in fiber No artificial colors No preservatives Low in salt Non GMO verified Nutritional Information Calories per serving-200 Total fat 6g Trans fat 0g Saturated fat-0g Cholesterol-0mg Sodium-15mg Total Carbohydrate-28g Dietary Fiber-3g Total Sugars-9g Added sugar-8g Protein- 4g INGREDIENTS: Oat Flakes 50%, Sugar, Rape Seed Oil, Extrudate (Corn, Wheat, Edible Salt), Wheat Flour, Wheat Starch, Almonds 2.5%, Dried Strawberries 1.5 %, Strawberry Natural Flavour, Edible Salt, Antioxidant [Askorbyl Palmitate, Tocopherol-Rich Extract (Natural), Sunflower Lecithin]. The Product May Contain Milk, Peanuts And Other Nuts.