Mega Sardines offers the freshest and most delicious sardines, packed within 12 hours from catching to canning. Available in 155g EASY-OPEN-CANS suited for your in-home convenience. Note: Item will be shipped out with bubble wrap.. Nutritional Facts: Calories- 50kcal, Total Fat- 2g, Saturated Fat- 1g, Trans Fat- 0, Cholesterol- 20mg, Sodium- 310mg, Total Carbohydrates- 2g, Dietary Fiber- 0g, Sugars- less than 1g, Protein- 6g Ingredients: Sardines, Water, Tomato Paste, Modified Starch, Iodized Salt, Sugar, Garlic Powder, Onion Powder and Xanthan Gum