Magnesium Chloride Flakes 47% - Weight: approximately 1 kilo Magnesium chloride is primarily used to supplement your dietary intake of magnesium. While it doesn't "treat" conditions per se, it can help overcome magnesium deficiency and, by doing so, improve or restore certain physiological functions. How to Make Magnesium Oil Using Magnesium Chloride 1/2 cup filtered water 1/2 cup magnesium chloride flakes Spray bottle (preferably glass) 1) Bring water to a boil in a non-aluminum saucepan / non-reactive pan. 2) Once water has reached to a boil, transfer to a non-reactive bowl (glass) and add the magnesium chloride flakes. Stir until dissolved. 3) Cover to prevent evaporation. 4) Allow the mixture to cool then pour into your spray bottle. 5) Spray Magnesium Oil to the skin surface, allowing the body to absorb as much magnesium as it may require. Unlike oral magnesium supplements, magnesium topically applied directly on skin can rapidly and effectively raise tissue and cellular levels of magnesium Benefits: Relaxes muscles / reduces muscle tension, Improves cardiovascular health, Relieves pain, including chronic pain, Ideal for arthritis / fibromyalgia / joint pain, Eases headaches and migraine headaches, Improves mood and reduces stress, Boosts immune system, Improves assimilation of calcium, Reduces skin oiliness, Helps regulate blood sugar levels, Decreases hypertension, Improves sleep, Many more! Shelf Life: Good as long as stored in a cool, dark and dry place. Seal properly after each use PLEASE READ - Once payment is confirmed by SHOPEE, orders are picked up within 2 DAYS (especially if you ordered during the weekend). DELIVERY to Metro Manila takes another 2-5 days and DELIVERY to PROVINCIAL AREAS takes another 3-8 days. - For orders that aren't qualified for Free Shipping, shipping fee will appear upon check out. - Once the package has been shipped, Tracking Numbers are provided and can be seen on your order details. Once your order is picked up by the courier, sellers do not have visibility of the package. It is the responsibility of the buyer to track their own package. #ShopeeSuki #magnesiumchloride #magnesiumoil #magnesiumchlorideflakes #freeshippingshopee