The elliptical machine allows you to get a good aerobic workout, which can strengthen your heart, lungs, and muscles. This, in turn, can help build your stamina and endurance. With an elliptical, you can perform both high-intensity interval training as well as steady-state cardio workouts.

Elliptical trainers: how long does it take to get results? A person can see the first results with the elliptical trainer program after three or four weeks of practice. However, results are generally more visible after 6 to 8 weeks.

Features :

● Dual Action Magnetic Elliptical Trainer with Hand Pulse

● Smooth, Quiet, Durable, Compact, and Comfort

Computer :

● Single Extra Large 3.5” LCD with 2 Buttons, Mode/Reset

● Functions: Scan, Time, Speed, Distance, Calories, Odometer, and Hand Pulse

● Built-in Tablet / Smart Phone Shelf

Drive/Tension System :

● 7 kgs Cast Iron Flywheel, Belt Drive

● Magnetic System with 8-Level Tension Knob

Construction :

● Built-in Transport Wheels

● Large Non-skid Foot Pedals

● Heavy Duty One Piece Crank System