Black Tea accounts for over 90 percent of tea consumption in the western world. During the production process, the leaves are fermented to give the tea a distinctive taste and fuller flavor. Gold Leaf Premium Black Tea comes from quality tea leaves that are fully fermented to give you one the best black teas in the world. Tea lovers can enjoy it with their own concoctions... The possibilities are just endless. Health Information on Black Tea: -Polyphenols in Black Tea help reduce inflammation and fight cancer. -Black tea is rich in antioxidants and is associated with lowered risk for certain types of cancer. -Gives sustained energy and focus -L-theanine in Black Tea helps fight anxiety and stress while enhancing cognitive performance. -Boosts metabolic rate and increases fat burning -Improves physical performance -Regular tea drinkers have up to a 30% lower risk for cardiovascular disease -Frequent intake of tea is associated with lower risk of diabetes. -Frequent intake of tea is associated with longer life. -Zero sugar -Zero calories Ingredients: Premium Black tea Directions: Place a tea bag in a cup. Pour in one cup of freshly boiled water. Let it steep for 2-3 minutes. Remove tea bag and serve. Add sugar, honey, or milk if desired. Serving Size: 2 grams Serving Per Container: 25 individually-packed envelopes Packed In: 25 x 2g (50g) Storage Instructions: Keep in a cool dry place. Do not refrigerate.