For Everyday Strength On-The-Go Ensure is a complete and balanced nutrition supplement. This great tasting beverage contains HMB plus high-quality protein that supports muscle tissue building and growth. It is packed with 28 essential vitamins & minerals, including calcium, Vitamin D and antioxidants. Enjoy (1-2 servings) of Ensure Nutrition Shake (daily) for breakfast, lunch, or as a delicious between-meal snack to improve nutrition intakes. Each bottle provides: 11g of Protein ✓ Helps muscle tissue building and growth HMB ✓ A metabolite of the essential amino acid leucine34 Nutrients including: ✓ Vitamin D to improve bone strength and maintain normal muscle and immune functions ✓ Calcium & phosphorus for strong bones ✓ Vitamins B1, B2, B3 & B6 for energy release ✓ Vitamins B12 & C help to reduce tiredness and fatigue ✓ Antioxidants (β-carotene, Vitamins C,E, zinc & Selenium) help to protect cells in the body