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Core Resistance Training Kit
4.8
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Specification
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Description

Core Resistance Training Kit

Combine upper body, lower body, and core exercises into a single efficient workout routine with the Core Resistance Training Kit.

Level of Resistance

Light Resistance: Light resistance bands are for beginners, elderly users or users who may have suffered an injury and need very light resistance. These bands offer about 2.5 to 3.5 kilograms of resistance.

Medium Resistance: At 3.6 to 5.5 kilograms or more of resistance, medium resistance bands are a good all-around choice for a strength-training workout.

Heavy Resistance: These bands work well for active users who workout regularly. Heavy resistance bands supply 6 kilograms or more of resistance.

Progressive total body workout

Improves strength, balance, mobility, and body coordination

Cushioned foam handles for a comfortable, non-slip grip

Portable, versatile and advances through a sequential system of progressive resistance in light, medium, and heavy options

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