Looking for a cost-effective substitute of flours for a low-carb & keto-friendly baking? Coconut flour is the answer. 🌴 Coconut flour is made from dehydrated coconut meat after most its fat has been extracted to produce coconut oil. Each 1/4 cup of coconut flour contains 60 calories, 2.5 g of fat, 6 g of protein, 19 g of carbohydrates, 12 g of fiber, and 7 g of net carbs. Due to its high fiber content, this low-carb flour is perfect for anyone who needs a digestive health boost. It’s perfect for pancakes, keto loaf, muffins, and keto cakes. ☘️