A natural super-food, Chia Seeds packs a powerful nutritional punch. It provides a number of benefits to the brain and body. Chia Seeds are considered as a whole-grain food, non-GMO, and naturally gluten-free. Usually mixed into beverages, smoothies, and overnight oats. AVAILABLE IN: (All resealable packs) 50g 100g 250g ALSO AVAILABLE IN (SEE OTHER LISTING) 500g 1kg Best soaked in liquid (water, milk, or tea) before consumption. Can be put in drinks, salads, baked goods, etc.