Book blurb Would you rather have a full schedule or a full life? Life can quickly turn crazy. Workloads pile up, relationships become messy, ministry gets overwhelming, bills keep coming, and uncontrollable circumstances keep happening. Burnout is a reality that we all face today and it’s not pretty. Break: Conquering Burnout with Sabbath Rest teaches us how to overcome burnout by understanding the essence of Sabbath and discovering God’s true design for work and rest. If you live on the fast lane, thrive on a full schedule, feel restless or guilty about making stops, and find yourself unable to quit working during family dinners or vacations, this book is for you. Applying its lessons will help you live a life that is better, longer, and fuller. About the author Patrick H. Mabilog is a marketing and business consultant, entrepreneur, and designer. He runs a small creative strategy business that serves local and international organizations in the areas of branding, leadership and business development, and growth processes. He is currently chief of operations for Chinkee Tan’s Team Positive. He is also the worship service and communications coordinator at Victory IloIlo; he teaches and preaches in various churches as well.